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Therapist Details

Sessions offered
Face-to-Face, Online, Phone
Therapy offered
Cognitive Behavioral Therapy (CBT)

Description

Hi there,

I'm currently a student learning for a Level 4 CBT and Counselling diploma. I'm passionate about helping others through their challenging times by employing CBT strategies and methods to cope with the anxieties of everyday life. CBT helped me many years ago with my own life experiences, teaching me coping mechanisms for dealing with triggers on a daily basis. Now, I'm looking forward to sharing these skills and helping others.

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