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Latest Counselling Articles

ABCAP title card reading “Insurance for Counsellors: What Cover You Actually Need (UK Guide)”

Insurance for Counsellors: What Cover You Actually Need (UK Guide)

A plain-English guide to insurance for UK counsellors: professional indemnity, public liability, claims-made and run-off cover, trainee placements, and a checklist before you buy.

Older woman meditating with headphones on, sitting peacefully on a sofa at home

Discover the Powerful Benefits of Meditation for Mental Health

Struggling to quiet your mind? You’re definitely not alone. In our fast-paced, always-on world, mental health has taken a serious hit. Here in the UK, millions are living with anxiety, stress, and depression—often juggling work, family, and the pressures of daily life without a moment to breathe.

Cancer patient receives counselling from therapist

How Counselling Can Help After a Cancer Diagnosis

How counselling can help people with cancer and their families: the emotional impact of a diagnosis, the types of support available, free services and how to choose a counsellor.