10 Ways to Promote Your Counselling, Coaching or Therapy Practise

As a counsellor, coach, or therapist, promoting your practice is essential for attracting new clients and growing your business.

Breaking the Stigma of Mental Health

It is essential to have open conversations about mental health and work collectively to break down the barriers that prevent people from seeking help.

Managing Anxiety During Uncertain Times

Life is full of twists and turns, and sometimes, we find ourselves facing uncertain times that can trigger feelings of anxiety and stress.