Animal Assisted Therapy

Animal-assisted therapy brings a trained animal — most often a dog — into structured therapeutic work, using the calming, non-judgemental presence of the animal to help people engage with therapy who might otherwise find it hard to open up. The animal isn't incidental; sessions are designed around interacting with it.

It's particularly effective with children, people with trauma histories, and anyone who finds pure conversation-based therapy difficult to enter — the animal's presence can lower anxiety and build trust faster than talking alone. Practitioners combine this with an underlying therapeutic approach (often person-centred or play-based).

Practitioners listed with ABCAP have verified training, insurance, and appropriate animal welfare and safeguarding standards for this way of working.

Frequently asked questions

Is this just spending time with an animal?

No — it's structured therapy with clear goals, where the animal is a deliberate tool for engagement and trust-building rather than the therapy itself.

Who is animal-assisted therapy particularly good for?

Children, people with trauma histories, and anyone who finds it hard to engage with conversation-only therapy — the animal often lowers the emotional barrier to starting.

Am I allergic-safe or is this only for animal lovers?

Ask the practitioner directly about allergies and comfort with animals before booking — a good therapist will check this is the right fit before you begin.