Men's Health Therapy

Plenty of men arrive at therapy the long way round — after the short temper, the extra drinks, the withdrawal into work have stopped covering for whatever sits underneath. If that's familiar, it isn't weakness; it's how many men were taught to carry things. The therapists in this category work with men on exactly that territory.

What that looks like in practice: somewhere to talk about anger that flares out of proportion, work stress and burnout, relationship and fatherhood struggles, loss, loneliness, or the flatness that never quite lifts. Many therapists here take a straightforward, practical approach that suits men who are wary of anything that feels vague or clinical — and the first session is simply a conversation, not a commitment.

It matters more than people realise: men account for around three-quarters of UK suicides, yet are far less likely to seek help. Talking earlier changes that curve. Every therapist listed with ABCAP is qualification- and insurance-verified; profiles state whether they offer online, phone or face-to-face sessions, so you can start in whatever format feels manageable.

31 Therapists Found
A to Z (title) Z to A (title) Latest listings Oldest listings Popular listings Random listings
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Michael McArdle

Accredited Member
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Popular
  • Longford, Ireland
    • Sessions offered : Face-to-Face, Online, Phone
    Acceptance and Commitment Therapy (ACT), Animal Assisted Therapy, Cognitive Behavioural Therapy (CBT), Existential Therapy, Group Therapy, Integrative Therapy, Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy, Person-Centred Therapy, Play Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy (SFBT), Humanistic
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Deborah Huxley

Accredited Member
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Verified by it's Owner
Popular
  • Anywhere via online sessions
    • Sessions offered : Online
    Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), Couples Therapy, Family Therapy, Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy, Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), Humanistic, Meditation Therapy
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Danny Henman

Accredited Member
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Verified by it's Owner
Popular
  • CDC COSY HUB, Chesterfield,United Kingdom
    • Sessions offered : Face-to-Face, Online, Phone
    Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy
Bethany

Bethany Zelent

Accredited Member
Verified
Verified by it's Owner
Popular
  • London
    • Sessions offered : Online
    Art Therapy, Couples Therapy, Existential Therapy, Integrative Therapy, Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy, Narrative Therapy, Solution-Focused Brief Therapy (SFBT), Transpersonal Therapy, Meditation Therapy
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Turbulent Minds Therapy

Accredited Member
Verified
Verified by it's Owner
Popular
  • United Kingdom
    • Sessions offered : Online, Phone
    Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), Gestalt Therapy, Integrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy, Psychodynamic Therapy, Humanistic, Menopause Counselling
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James Morgan

Accredited Member
Verified
Verified by it's Owner
Popular
  • South East England
    • Sessions offered : Face-to-Face, Online, Phone
    Acceptance and Commitment Therapy (ACT), Couples Therapy, Integrative Therapy, Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy, Psychodynamic Therapy
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Dr Chuma Osuchukwu

Accredited Member
Verified
Verified by it's Owner
Popular
  • Romford, United Kingdom
    • Sessions offered : Face-to-Face, Online
    Couples Therapy, Family Therapy, Group Therapy, Integrative Therapy, Life Coaching, Men's Health Therapy, Psychodynamic Therapy
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Miss Kelly Elaine Handley

Accredited Member
Verified
Verified by it's Owner
Popular
  • Leeds, Yorkshire.
    • Sessions offered : Face-to-Face, Online, Phone
    Couples Therapy, Family Therapy, Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy, Solution-Focused Brief Therapy (SFBT)
Nick Navone

Nick Navone

Verified
Verified by it's Owner
  • UK
    • Sessions offered : Online, Phone
    Cognitive Behavioural Therapy (CBT), Couples Therapy, Family Therapy, Integrative Therapy, Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy, Person-Centred Therapy, Transpersonal Therapy, Humanistic

ABCAP is not a regulatory body. Listing in the ABCAP directory is not an endorsement of a therapist's competence, fitness to practise, or conduct. We recommend verifying a therapist's qualifications and professional body membership directly before booking a session.

Frequently asked questions

What do men actually talk about in therapy?

Whatever is really going on: pressure at work, a relationship fraying, anger, drink, grief, feeling like a passenger in your own life. Nothing is too small to start with — the presenting issue is usually just the door in.

Can I choose a male therapist?

Yes — profiles show each therapist's name and photo, and you can choose accordingly. Some men prefer talking to a man; others find a woman easier to open up to. There's no right answer, only what lets you talk freely.

Is what I say confidential?

Yes. Therapists keep what you share private, with narrow legal exceptions (such as serious risk to life) which they'll explain in the first session. Nobody — employer, GP, family — is told you're attending.

What if I'm not in crisis — just not right?

That's the best time to come. Therapy isn't reserved for breakdowns; “functioning but flat” responds well to a few sessions of honest conversation. If you are in crisis, call 999 or the Samaritans on 116 123, free, any hour.