I'm dedicated to guiding individuals towards unlocking their full potential through complementary and alternative therapies. As a proud graduate member of the British Psychological Society (BPS) and a Mindvalley Certified Hypnotherapist Coach, I bring a comprehensive set of qualifications and skills, including a Bachelor's Honour degree in Psychology with Counselling, a Diploma in Counselling and Psychotherapy, CPCAB Level 4 Diploma in Therapeutic Counselling, and a Post-grad in Psychological Therapies Practice from The University of Exeter. Accredited by the Accrediting Board of Counsellors and Psychotherapists (ABCAP), I am also a Senior Member of Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists (ACCPH) and an Anxiety UK Approved Therapists. With extensive training and experience gained within the NHS since 2014, I currently collaborate as a Mental Health and Wellbeing Practitioner within the NHS Trust. Through rigorous academic knowledge and rich practical experiences, I offer evidence-based techniques that empower individuals to enact positive life changes.

Drawing from a diverse range of traditional psychotherapy techniques including Gestalt Therapy, Solution Focused, REBT, MBCT, and RTT, alongside innovative modalities like The Silva Ultramind System Practitioner of Hypnosis, NLP, and CBT Coaching, my integrative approach offers a comprehensive array of therapy options. Whether you're seeking Counselling, CBT, Clinical Hypnotherapy, compassion-focused therapy, or ACT, I tailor each session to your unique needs, helping you release unhelpful thoughts and feelings to facilitate transformative change in your life.