I am a person-centred counsellor, and this method has proven successful with many mental health issues. The demands of life can leave us feeling anxious, depressed and, at times, overwhelming. This can leave you wondering what this life is about. We will unravel that spiral so you are able to see clearly and gain tools that will help you in your everyday life.
Life is for living, and I believe that not carrying the negativity around alone can help lighten the feelings of dread and worry.
I will offer a safe place that is free of judgement. I will be totally honest with you in order for you to be able to make changes that will have a positive impact on your life. I will walk with you through the emotions, and together we will find a solution for change.

You have taken the hardest step at this point by recognising that you aren't feeling as you should and are looking to seek help.

If you are a parent worried about your teen, please feel reassured that I have had 13 years of experience working with young adults in a residential setting. Sometimes a helping hand is what is needed to get your child back on track. This is not a failure of your parenting; the fact that you are sourcing help shows impeccable parenting.