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Katharine Hannah Syropoulo

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Verified by it's Owner

Intergrative Counselling/CBT Informed/Exisential Counselling/Anxiety/Transition Periods/ Support for women/sole mothers

Therapist Details

Sessions offered
Online, Phone
Therapy offered
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Existential Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centred Therapy

Description

Counselling Services

I provide a warm, compassionate, and confidential space where you can explore your thoughts, feelings, and experiences at your own pace. I work with adults facing a range of emotional and psychological challenges, supporting clients to gain greater self-awareness, resilience, and wellbeing.

Areas I Can Support With

  • Anxiety and stress
  • Depression and low mood
  • Self-esteem and confidence issues
  • Relationship difficulties
  • Bereavement and loss
  • Life transitions and personal change
  • Trauma and adverse life experiences
  • Women’s wellbeing and life stages
  • Parenting challenges and motherhood
  • Emotional regulation and overwhelm
  • Personal growth and self-discovery

My Approach

I offer a collaborative, non-judgemental therapeutic relationship where your unique experiences are respected and valued. Together, we can explore patterns, develop coping strategies, deepen self-understanding, and work towards meaningful change.

I offer one-to-one counselling sessions in a safe and supportive environment, tailored to your individual needs and goals. Whether you are facing a specific difficulty or seeking a space for reflection and growth, counselling can help you navigate life’s challenges with greater clarity and confidence.

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