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Remote
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Online
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Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy
. FREE CONSULTATION WITH NO OBLIGATION.
. Counselling
. Cognitive Behaviour Therapy techniques
. Student Mental Health support with exam stress, anxiety, separation and loss, self harm and learning coping strategies.
. Personalised plan to suit your needs while healing.
. Well-being, confidence building. Find yourself by exploring your own mind.
. Senior Mental Health Lead
. 15 years experience in Safeguarding.
. Adult and children clients are welcome.