I provide Person-Centred Life Coaching. My desire is to help clients to believe in themselves, develop their self-confidence and self-worth, so that they are better able to reach their full potential. Building confidence is the first step in overcoming the feelings of stress and anxiety. I have a BSc Degree in Health Studies including Health Promotion.

I posses a Level 5 Diploma in Counselling, a Level 4 Advanced Certification in Counselling and Psychotherapy, a Level 4 Certification in Children and Adolescent Counselling, and Certificates in Mindfulness and CBT.
I have worked in the Mental Health sector as a hospital Mental Health Support worker, a Family Support worker for Making Space mental health charity. In that role I held clinics for Carers at Royal Preston hospital, and ran a carers support group. I have acted as advocate for carers and service users.