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Giles Wheeler

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Verified by it's Owner

Psychotherapist - Talk Therapy

Verified
Verified by it's Owner

Therapist Details

Sessions offered
Face-to-Face
Therapy offered
Cognitive Analytic Therapy (CAT), Cognitive Behavioral Therapy (CBT), Gestalt Therapy, Life Coaching, Person-Centered Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy (SFBT), Neuro Linguistic Programming (NLP)

Description

Talk therapy involves talking about your thoughts, feelings, and behaviours to help you understand and cope with any problems or mental health issues you may be experiencing.

It's a confidential and effective approach to treatment that can help with a range of problems including anxiety, confidence and trauma as well as simply dealing with aspects of everyday life.

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