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Hayley Smith

Verified
Verified by it's Owner

“Holistic Wellness through Menopause Support and Meditation for Mind, Body, and Soul.”

Therapist Details

Sessions offered
Face-to-Face
Therapy offered
Meditation Therapy, Menopause Counselling

Description

Shaanti Wellbeing offers a range of holistic services designed to promote physical, mental, and emotional health. These include:

Menopause Wellness Support: Tailored guidance and practices to help women navigate the physical and emotional challenges of menopause, focusing on natural and supportive techniques for balance and relief

Meditation Classes: Guided meditation sessions aimed at reducing stress, improving mental clarity, and fostering inner peace. These classes are suitable for all experience levels and are designed to help individuals cultivate mindfulness in their daily lives.

Manifestation Coach: As a dedicated manifestation coach, I guide individuals on their journey to realising their deepest desires and living the life they envision. With a focus on aligning mindset, energy, and purposeful action, I provide personalised coaching to help clients unlock their potential and create lasting transformations. My approach combines mindfulness, visualisation, and practical strategies to empower people to manifest their dreams with clarity and confidence.

Holistic Health Practices: A combination of natural therapies, wellness advice, and lifestyle coaching to help individuals achieve a harmonious balance between mind, body, and soul.

Personalised Wellbeing Plans: Customised wellbeing programs that address specific needs and goals, whether it’s stress management, emotional healing, or overall physical health improvement.

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