As a counsellor, my aim is to provide you with a supportive and empathetic environment where you can freely explore your thoughts, emotions, and experiences. With my background in counselling and psychotherapy, I bring a holistic approach that recognises the intricate relationship between physical and psychological well-being. By drawing from my expertise in mental health awareness, psychology, and suicide and self-harm prevention, I am equipped to address a wide range of emotional and psychological concerns, from unexplored or suppressed early life trauma, to more recent obstacles.

During our sessions, I will work with you to delve into your individual needs and aspirations, tailoring our discussions and therapeutic strategies to suit your unique circumstances. I also integrate mindfulness practices into our sessions to help you cultivate self-awareness, manage stress, and enhance your overall mental well-being. Whether you are seeking support for specific challenges, exploring personal growth, or aiming to enhance your overall well-being, I will collaborate with you to develop a personalised plan that aligns with your goals.

My commitment to ongoing learning and development ensures that I am equipped with the latest knowledge and techniques in the field of counselling and psychotherapy. With my advanced training and qualifications, including a Level 5 Advanced Diploma in Psychotherapy and Level 4 Diploma in Counselling and Psychotherapy, and further supplementary qualifications in Psychology, including an advanced Diploma in Psychology at Level 6, you can be assured that you are receiving support from a dedicated and well-rounded professional.

By engaging in counselling sessions with me, you can expect to gain valuable insights, develop coping strategies, and work towards building resilience. Together, we will navigate your journey towards mental wellness, fostering sustainable progress and enhancing your overall quality of life.

QUALIFICATIONS

• Level 6 Advanced Diploma in Psychology
• Level 5 Advanced Diploma in Psychotherapy
• Level 5 Diploma in Mindfulness
• Level 4 Diploma in Counselling and Psychotherapy
• Level 4 Diploma in Psychology
• Level 3 Diploma in Counselling Skills
• Level 3 in Understanding Mental Health
• Level 2 in Counselling Skills
• Level 2 in Suicide and Self-harm Prevention
• Level 2 in Mental Health First Aid