-
Kent, United Kingdom
-
Online, Phone
-
Cognitive Behavioral Therapy (CBT), Men's Health Therapy, Person-Centered Therapy
Therapist Details
Sessions offered
Online, Phone
Therapy offered
Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy
Description
Hello, I am Rachel, a dedicated therapist with a passion for helping individuals navigate their mental health challenges. My approach to therapy is grounded in Cognitive-Behavioral Therapy (CBT), a proven and effective method that focuses on identifying and changing negative thought patterns to improve emotional well-being.
Send this Therapist a Message
Verified
Verified by it's Owner
Verified
Verified by it's Owner
-
Online
-
Online, Phone
-
Acceptance and Commitment Therapy (ACT), Art Therapy, Cognitive Analytic Therapy (CAT), Cognitive Behavioral Therapy (CBT), Couples Therapy, Family Therapy, Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy, Play Therapy, Psychodynamic Therapy, Meditation Therapy, Menopause Counselling
Verified
Verified by it's Owner
-
Dorset, United Kingdom
-
Online, Phone
-
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Life Coaching, Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Humanistic