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Rachel Elliott

Verified
Verified by it's Owner

Dedicated therapist with a passion for helping individuals

Verified
Verified by it's Owner

Therapist Details

Sessions offered
Online, Phone
Therapy offered
Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy

Description

Hello, I am Rachel, a dedicated therapist with a passion for helping individuals navigate their mental health challenges. My approach to therapy is grounded in Cognitive-Behavioral Therapy (CBT), a proven and effective method that focuses on identifying and changing negative thought patterns to improve emotional well-being.

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