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Rachel Elliott

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Verified by it's Owner

Dedicated therapist with a passion for helping individuals

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Verified by it's Owner

Therapist Details

Sessions offered
Online, Phone
Therapy offered
Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy

Description

Hello, I am Rachel, a dedicated therapist with a passion for helping individuals navigate their mental health challenges. My approach to therapy is grounded in Cognitive-Behavioral Therapy (CBT), a proven and effective method that focuses on identifying and changing negative thought patterns to improve emotional well-being.

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All Therapy Categories

Acceptance and Commitment Therapy (ACT)
Animal Assisted Therapy
Art Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Couples Therapy
Dialectical Behaviour Therapy (DBT)
Existential Therapy
Family Therapy
Gestalt Therapy
Group Therapy
Humanistic
Hypnotherapy
Integrative Therapy
Life Coaching
Meditation Therapy
Men's Health Therapy
Menopause Counselling
Mindfulness-Based Cognitive Therapy (MBCT)
Music Therapy
Narrative Therapy
Neuro Linguistic Programming (NLP)
Person-Centred Therapy
Play Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Transpersonal Therapy

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