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Rhiannon McLean

Verified
Verified by it's Owner

DBT Therapy, CBT Therapy

Verified
Verified by it's Owner

Therapist Details

Sessions offered
Face-to-Face, Online, Phone
Therapy offered
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Group Therapy

Description

From being diagnosed, through treatment and in recovery, I have lived experience of Personality Disorder, Anxiety and Depression as well as a history of an eating disorder which I no long meet the criteria for. I would love to support others through their journey to recovery because I'm living proof it gets better.

I offer personalised sessions to piece together and work through all different circumstances, backgrounds and conditions. I am available for online video calls and regular phone calls for 60-90 minutes per session.

I will dig deep and do my very best to give advice through what I've experienced in life and similar journeys.

Of course, all recovery journeys are unique so although I know how it feels to have emotions, everyone's intensity is so different.

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