Rhiannon McLean

Verified
Verified by it's Owner

DBT Therapy, CBT Therapy

Verified
Verified by it's Owner

Therapist Details

Sessions offered
Online, Phone
Therapy offered
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Description

From being diagnosed, through treatment and in recovery, I have lived experience of Personality Disorder, Anxiety and Depression as well as a history of an eating disorder which I no long meet the criteria for. I would love to support others through their journey to recovery because I'm living proof it gets better.

I offer personalised sessions to piece together and work through all different circumstances, backgrounds and conditions. I am available for online video calls and regular phone calls for 60-90 minutes per session.

I will dig deep and do my very best to give advice through what I've experienced in life and similar journeys.

Of course, all recovery journeys are unique so although I know how it feels to have emotions, everyone's intensity is so different.

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