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Turbulent Minds Therapy

Verified
Verified by it's Owner

TMT

Therapist Details

Sessions offered
Online, Phone
Therapy offered
Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), Cognitive Behavioral Therapy (CBT), Gestalt Therapy, Integrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Men's Health Therapy, Person-Centered Therapy, Psychodynamic Therapy, Humanistic, Menopause Counselling

Description

Here at Turbulent Minds we understand that “You can’t stop the waves, but you can learn to surf” (Jon Kabat-Zinn) With our experienced counsellor we can help our clients to explore and resolve all kinds of life issues in a way that is flexible and tailored to your individual needs. This can be achieved by offering a person centred, humanistic and integrative approach, allowing you to explore new ways forward in a safe and confidential space.

Examples of arears covered

  • Men's Mental Health
  • Trauma
  • PTSD
  • Childhood Trauma/Abuse
  • Addiction
  • Loss of Physical Self
  • Stress
  • Work Issues
  • Bereavement
  • Panic Attacks
  • Negative Thinking
  • Anxiety
  • Depression
  • OCD

Your initial session with Turbulent Minds Therapy is FREE for 35 minutes. Which will allow you the opportunity to meet us and to see whether you would like to continue with future sessions.

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