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Carol Mayne

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Verified by it's Owner

Person-centred counsellor and CBT psychotherapist

Therapist Details

Sessions offered
Face-to-Face, Online, Phone
Therapy offered
Cognitive Behavioural Therapy (CBT), Group Therapy, Person-Centred Therapy

Description

I offer person-centred counselling along with CBT (cognitive behavioural therapy), where my primary focus is to provide safe and effective therapy in an environment based on respect and a commitment to your well-being.
Person-centred counselling allows you - the client – to lead your own therapy sessions in a safe, supportive and non-judgemental setting.
If you’re uncertain whether counselling is for you, I offer an initial free, no obligation, 30-minute meeting.

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All Therapy Categories

Acceptance and Commitment Therapy (ACT)
Animal Assisted Therapy
Art Therapy
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Couples Therapy
Dialectical Behaviour Therapy (DBT)
Existential Therapy
Family Therapy
Gestalt Therapy
Group Therapy
Humanistic
Hypnotherapy
Integrative Therapy
Life Coaching
Meditation Therapy
Men's Health Therapy
Menopause Counselling
Mindfulness-Based Cognitive Therapy (MBCT)
Music Therapy
Narrative Therapy
Neuro Linguistic Programming (NLP)
Person-Centred Therapy
Play Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Transpersonal Therapy

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