I offer person-centred counselling along with CBT (cognitive behavioural therapy), where my primary focus is to provide safe and effective therapy in an environment based on respect and a commitment to your well-being.
Person-centred counselling allows you – the client – to lead your own therapy sessions in a safe, supportive and non-judgemental setting.
If you’re uncertain whether counselling is for you, I offer an initial free, no obligation, 30-minute meeting.
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