I am a compassionate counsellor and mental health coach committed to providing a safe, confidential, and supportive space where individuals can explore their thoughts, feelings, challenges, and personal experiences without judgement.

My counselling approach is rooted in advanced counselling skills and informed by person-centred therapy, Cognitive Behavioural Therapy (CBT), psychotherapeutic approaches, and trauma-informed practice. I believe every person’s journey is unique, and I work collaboratively with clients to understand their experiences, develop insight, and create meaningful change at their own pace.

I support individuals experiencing a range of emotional and mental health challenges, including anxiety, stress, low confidence, grief and loss, trauma, life transitions, relationship difficulties, and challenges with self-esteem , and personal growth.
Alongside counselling, I offer mental health coaching to support individuals who are looking to improve their emotional well-being, build resilience, develop healthier coping strategies, and work towards personal goals. Coaching can help you gain clarity, recognise your strengths, overcome barriers, and take positive steps towards a more balanced and fulfilling life.

My aim is to create a warm, empathetic, and empowering environment where you feel listened to, understood, and supported as you navigate your journey towards improved well-being and personal growth.

If you are ready to take the next step towards positive change, improved well-being, and personal growth, please get in contact with K&C Counselling Services. I would be happy to support you on your journey. Kindly contact me on 07960829662 or admin@kccounsellingservices.co.uk