I believe that the most powerful relationship you will ever have, is the relationship with yourself and as a result I work on the principle that self-knowledge can help to improve many aspects of one's life. Self-examination can lead to a deeper sense of identity and self-acceptance. Needless to say, my approach to therapy is a pragmatic one, essentially, I meet my clients where they are emotionally, by working at their pace, focusing and exploring their whole way of being, looking at the ways which they have learned to relate to themselves and others.

Experiences in our lives can leave us feeling helpless, confused or angry without knowing why. Perhaps you feel lost, frightened or out of control following a change in your life, or maybe you need to explore your childhood memories. At these times you may feel you need some professional help and support.

Whatever difficulty you are experiencing, counselling has the potential to offer you a place where you can be understood and heard, safe in the knowledge that your words and feelings will be treated with dignity and respect.