With over seven years experience working in the mental health sector, I am a qualified psychotherapist and hold two Master’s in Psychology and Neuroscience, respectively.
I take an integrative approach to mental health, tailoring therapy to meet individual needs. My style is warm, grounded, and collaborative. I aim to create a space where my clients feel safe to explore their thoughts and emotions with honesty and without judgment or shame, and where real, sustainable change can take place.
I hope to help my clients build self-awareness, confidence and resilience, whilst developing skills to help them self-regulate, grow and take control.
Whether you're feeling stuck in the past or present, overwhelmed, or seeking personal growth, I’ll work with you to help you discover your strengths and move forward with more clarity and confidence.
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