-
Remote
-
Online
-
Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy
By forming a trusting partnership, we can then explore all complex emotions you may be feeling. We can analyse these and explore how you can try to understand comprehend them in a more positive light. This will in-turn help you become more emotionally intelligent and provide you with the knowledge you require when finding a form of emotional balance.
We will persevere through this journey together.