Lucy Adelaide Paul
- Skegness, United Kingdom
I specialise in Psychology and Educational Sciences, Counselling and Management. I take particular interest in Neuroscience and Epigenetics.
My mission is to heal, to connect, and to inspire change through CBT, person-centered therapy, psychodynamic therapy, integrative therapy, and trauma work. I offer online support and I am committed to quality CPD.
I offer trauma-informed counselling and neurofeedback for adults experiencing anxiety, PTSD, emotional overwhelm, and the lasting effects of childhood or relational trauma.
My work is grounded in neuroscience and nervous system regulation. Trauma is not only a story we remember — it is something the body holds. Together, we work to gently support your system toward safety, balance, and resilience.
I Support Clients With:
Anxiety & panic
PTSD & trauma residue
Childhood trauma & attachment wounds
Emotional dysregulation
Burnout & chronic stress
Nervous system dysregulation
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